How to Celebrate Someones Sobriety Birthday

This is another area where it’s important to develop supportive relationships with your loved ones so they can help you reach these goals. To take your celebration up a notch, tell the wait staff that it’s your birthday (which it is, in a way). Most restaurants will bring out a slice of cake or pie and sing “Happy Birthday” to you. It will make the evening that much more special, and the staff doesn’t need to know that you’re celebrating sobriety instead of a birthday.

• Orders are processed within 2-3 days of a successfully completed order.
• Support can be driving them to 12-step meetings, medical appointments, or job interviews.
• Anything that gets your adrenaline flowing is an awesome way to celebrate sobriety.
• Many recovery programs emphasize the importance of so-called 12-step programs, like those offered by Alcoholics Anonymous.

Plus, being thanked with a home-cooked meal is always appreciated. While battling addiction, it’s likely all your attention was focused there, meaning you had little time to pursue your dream career or further your education. Reaching a sobriety milestone might be the perfect encouragement you need to begin the next stage of your life.

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It can be hard to know how to talk to or what to do for someone in recovery. If you have a loved one with a sobriety anniversary coming up, you may not know what you should do. If you order UPS next day air on a Friday, our experience says that there is a 50/50 chance of it arriving on Sat. Orders are processed within 2-3 days of a successfully completed order. If you need an order expedited, please email us at before placing the order to ensure that our warehouse is able to accommodate your request. Any drastic lifestyle change is challenging, but recovery is particularly difficult— it’s not just a lifestyle overhaul, it’s the healing process of both a physical and mental disease.

So what can you do to acknowledge how proud you are and celebrate all of the major improvements your friend has made? Remember that it is important to check in with your friend and consider his or her personal preferences. While one individual might like a big celebration with lots of friends and family, another might want to keep things low-key and keep his or her recovery semi-private.

Many Ways to Celebrate

Your loved one can enjoy caring for an orchid, fern, succulent or another houseplant, depending on their preference. Bringing nature indoors also creates a soothing environment, making plants a multi-faceted sobriety gift. Your sobriety anniversary is a monumental date that shows how far you’ve come. Addiction to alcohol or drugs can affect one’s physical, mental, and social life. It can take years of hardships before someone has the courage to begin a treatment program.

Recovery happens one day at a time, and a gift pays tribute to this fact. But a customized memento with their sobriety date or a present related to the hobbies they gained in recovery can honor their accomplishment. As you progress on your sobriety journey, you will encounter some important dates that serve as sobriety milestones for your recovery. Finding ways to celebrate your sobriety can help you focus on your accomplishments, which can be an important element in your continued recovery. Here are some of the basics of commemorating your soberversary alone or with friends and family.

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Buy the tiara or party hat, and treat yourself to a fun and meaningful gift or experience. Do the photo shoots and invite your friends and family to celebrate with you. Sobriety gifts can be given anytime during a person’s recovery journey. They aren’t limited to a certain timeframe and there’s no “wrong” time to give one. Yes, being 1 year sober is a huge accomplishment, but anyone who decides to get sober is someone worthy of celebration at any given time.

To celebrate sobriety means recognizing the date in which you started on your life in recovery. In keeping with the 12-Step philosophy of “one day at a time,” another thoughtful sober anniversary gift could be a book of daily affirmations. Help your friend or family member get up each day and live with inspiration by gifting them a book of daily affirmations. These positive notions can uplift them when they are having a hard time or encourage them to keep going strong in their sobriety.

If you don’t feel comfortable with your counselor, seek out another right away, but don’t let more than a few days lapse between starting with a new one. Since insurance coverage and appointment waiting lists can delay treatment, stick with your first therapist until you get started with a new one. In fact, even if you like your therapist, it’s a good idea to ask him or her for a recommendation of someone else with a similar practice, just in case https://ecosoberhouse.com/article/celebrating-the-first-year-sober/ your preferred therapist gets sick or retires. This work, whether through counseling, a rehabilitation center like 12 Keys Rehab, or attending daily or weekly Alcoholics Anonymous meetings, continues even when you’re navigating through your daily life. If your loved one has a nonprofit they support, you could make a donation on their behalf. Many organizations offer support to people struggling with addiction who can’t afford rehabilitation costs.

• Your friends and family who witnessed your substance abuse will likely concur that your sober date is nearly as sacred as your birth.
• This can help keep you dedicated to recovery with a visual representation of the important, inspiring goals and motivators in your life.
• The journey of a recovering addict is a hard one, and you’re killing it.
• Daily reminders to stay present, build confidence and think positively can be a great way to support a friend in recovery.
• As a result, it is important to celebrate these huge milestones along with your sober birthday.

There are also comedians who specifically have addiction recovery as their central theme and this is something you might enjoy and relate with. If you or your loved one are ready to find help, call our helpline to talk to our staff of specialists today and begin your journey to a year of sobriety. By expressing pride in their time and acknowledging that maintaining sobriety isn’t easy, they are reminded that despite the challenges they’ve faced they’re still sober, and that’s a wonderful accomplishment. You can share learnings with your sponsee as well as help provide coping skills for relapses and even just the hard days. You may be surprised at how much you have learned about yourself and sobriety during your recovery.

Take care of your health.

However, there is always the fear of how to stay sober while travelling. Many different wellness retreats are designed for people who value their health and want to recharge. Most of these wellness retreats are often inclusive of spa treatments, yoga sessions, healthy food, and other related activities.

Your tradition can involve family and friends, or it can be something you participate in by yourself; it can be as simple or elaborate as you like. Visiting your local food bank, helping out at a fundraiser for a local organization or participating in a community clean-up event are positive and worthwhile ways to spend your time. Plus, volunteering provides you the opportunity to feel rewarded at the same time as serving those who need it most. One of the easiest ways to celebrate is to gather together the people who mean the most to you or have supported you in your recovery. You can plan something as simple as a movie night or a backyard barbecue, or go all out and host a fun, themed party.